PRIVATE SESSIONS: the focus is on you!
Experience intense Pilates incorporating apparatus and mat work to engage you in the ultimate mind body connection and strength training session.
DUET SESSIONS: the focus is on two!
Apparatus and mat work provide you and a partner with a challenging and enjoyable session. Working with a partner on your level may enhance your Pilates sessions for better results.
We can provide the Rinaldi Pilates experience at your home. One hour sessions are customized and modified for your space enabling you to achieve your fitness goals outside of the studio.
PILATES AND YOGA CLASSES IN YOUR OFFICE
Our Corporate Pilates and Yoga Classes are designed to boost productivity, soothe away stress and enhance employee well-being.
Taught by one of our top-notch instructors, our office classes typically include:
- Exercises to alleviate ailments that typically arise from a desk-bound job, as well as stretch, strengthen and tone the whole body.
- Stress-reducing breathing techniques
All classes are taught to a mixed ability level, so everyone can take part, regardless of experience or ability.
Please contact the studio for scheduling and rates.
*We accept American Express, Visa, Master Card, Cash, and Personal Checks.
*Our 21 Pack of Private Sessions Expires 6 Months from the Date of Purchase. All Other Services
and Packages Expire 4 Months from the Date of Purchase.
*All sessions and classes are subject to a 24 hour cancellation Policy.
*Sessions and Packages are non refundable.